Lentil & Chickpea Mulligatawny
- Drew Fox Jordan
- Sep 19
- 1 min read
Ingredients
1/4 cup olive oil 2 onions, chopped 3 cloves garlic, finely chopped
2 carrots, chopped
2 stalks of celery, chopped
1 green bell pepper, chopped 1 large apple of choice, peeled, cored, and chopped 1-2 tbsp curry powder
1/4 cup tomato paste 1 cup red lentils
1 cup canned chickpeas, drained and rinsed 3 cups chicken broth
1/2 cup parsley, chopped
Preparation
Melt the butter in a large pot, add the onions and garlic, and sauté until the onions are translucent. Stir in the tomato paste and curry powder and toast until fragrant, about 2 minutes. Add carrot, celery, green pepper, apple, lentil, and chickpeas, and cover with stock. Cook on low for 45 minutes, stirring occasionally. Remove from heat, stir in chopped parsley, and serve.
